JULIE FOSTIN AFAA CERTIFIED PERSONAL TRAINER
Passionate about fitness and helping clients learn how to live happier and healthier lifestyles.
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When the scale sucks: 7 better ways to know if your nutrition plan is working.
8 Benefits of Balance Training
How to Build a New Habit: This is Your Strategy Guide
10 Ways to Enjoy BBQ Season Without Gaining Weight
The Stage of Why & Balance
Why Do I Run
Learning How to Vacation
The Importance of Meal Planning for Holidays & How to Do It
Returning to Exercise After COVID-19: When Is It Safe?
Yes, you can avoid weight gain over the holidays!
McLean’s Guide to Managing Mental Health Around the Holidays
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