JULIE FOSTIN AFAA CERTIFIED PERSONAL TRAINER
Passionate about fitness and helping clients learn how to live happier and healthier lifestyles.
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Autumn Blues: How Can You Take Care Of Yourself When The Seasons Change?
Understanding Set Point Theory in a Nutrition and Weight Loss Contex.
Fat loss and muscle gain: How fast can you see results?
Facts About Fat Burners
The Stage of Why & Balance
Why Do I Run
Learning How to Vacation
The real (and surprising) reasons healthy movement matters.
Why People Don't Succeed with New Year's Resolutions.
Sipping with Intension: Mindful Drinking Guide
Do probiotics really work?
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