JULIE FOSTIN AFAA CERTIFIED PERSONAL TRAINER
Passionate about fitness and helping clients learn how to live happier and healthier lifestyles.
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How to Boost Your Immune System During Cold and Flu Season
Holiday Survival Guide
Weekly meal prep: Mastered.
How to exercise when it’s the last thing you want to do.
The Stage of Why & Balance
Why Do I Run
Learning How to Vacation
The Importance of Meal Planning for Holidays & How to Do It
Returning to Exercise After COVID-19: When Is It Safe?
Yes, you can avoid weight gain over the holidays!
McLean’s Guide to Managing Mental Health Around the Holidays
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