JULIE FOSTIN AFAA CERTIFIED PERSONAL TRAINER
Passionate about fitness and helping clients learn how to live happier and healthier lifestyles.
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Exercise Tips #1
What Is the Best Bedtime Snack?
25 ways to eat well on the go.
8 ways to optimize your immunity and protect your health.
Why Crash Diets Don't Work & Why Calorie Restriction is Bad
How to stay in shape when you’re busy.
All About Alcoholic Beverages
Nutrition Tips Processed Foods #1
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