INSPIRATION FITNESS

JULIE FOSTIN AFAA CERTIFIED PERSONAL TRAINER

Passionate about fitness and helping clients learn how to live happier and healthier lifestyles.

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    Why Consistency Beats Perfection For Losing Weight

    Why Consistency Beats Perfection For Losing Weight

    How Getting Active and Getting Outside Can Support Your Immune System

    How Getting Active and Getting Outside Can Support Your Immune System

    Mental Health Check In

    Mental Health Check In

    Can you gain weight from eating too little?

    Can you gain weight from eating too little?

    The Mental Health Benefits of Massage

    The Mental Health Benefits of Massage

    How to Find Time for Yourself

    How to Find Time for Yourself

    Exercise & Allergies: 8 Tips to Stop Sniffling & Sneezing

    Exercise & Allergies: 8 Tips to Stop Sniffling & Sneezing

    What are the signs of high cortisol?

    What are the signs of high cortisol?

    How Yoga Benefits Strength Training

    How Yoga Benefits Strength Training

    Do probiotics really work?

    Do probiotics really work?

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    Why Consistency Beats Perfection For Losing Weight

    Why Consistency Beats Perfection For Losing Weight

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    How Getting Active and Getting Outside Can Support Your Immune System

    Mental Health Check In

    Mental Health Check In

    Can you gain weight from eating too little?

    Can you gain weight from eating too little?

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    AFAA CERTIFIED PERSONAL TRAINER - STRENGTH TRAINING - GROUP FITNESS - NUTRITIONAL COACHING - WEIGHT LOSS - ISAGENIX

    Dartmouth, MA & Bristol, RI

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