INSPIRATION FITNESS

JULIE FOSTIN AFAA CERTIFIED PERSONAL TRAINER

Passionate about fitness and helping clients learn how to live happier and healthier lifestyles.

BOOK A FIRST TIME SESSION

​1-508-951-1578​​​

​TO START GETTING FIT!

​

Click here to contact Julie

GROUP TRAINING

Click Here for more information about upcoming Group Trainings

  • HOME

  • GROUP TRAINING

  • CLASSES

  • NUTRITION COACHING

  • TESTIMONIALS

  • DAILY WORKOUTS

  • VIDEO LIBRARY

  • QUALIFICATIONS

  • CONTACT

  • BLOG

  • More

    Use tab to navigate through the menu items.
    Why Crash Diets Don't Work & Why Calorie Restriction is Bad

    Why Crash Diets Don't Work & Why Calorie Restriction is Bad

    How to stay in shape when you’re busy.

    How to stay in shape when you’re busy.

    All About Alcoholic Beverages

    All About Alcoholic Beverages

    Nutrition Tips Processed Foods #1

    Nutrition Tips Processed Foods #1

    Exercise Tips #1

    Exercise Tips #1

    What Is the Best Bedtime Snack?

    What Is the Best Bedtime Snack?

    25 ways to eat well on the go.

    25 ways to eat well on the go.

    8 ways to optimize your immunity and protect your health.

    8 ways to optimize your immunity and protect your health.

    Do collagen supplements actually work? Learn the facts about this popular supplement.

    Do collagen supplements actually work? Learn the facts about this popular supplement.

    The real secret to losing belly fat, according to science.

    The real secret to losing belly fat, according to science.

    1
    2345
    Featured Posts
    RSS Feed
    My Purpose

    My Purpose

    Recent Posts
    Why Crash Diets Don't Work & Why Calorie Restriction is Bad

    Why Crash Diets Don't Work & Why Calorie Restriction is Bad

    How to stay in shape when you’re busy.

    How to stay in shape when you’re busy.

    All About Alcoholic Beverages

    All About Alcoholic Beverages

    Nutrition Tips Processed Foods #1

    Nutrition Tips Processed Foods #1

    Archive
    • September 2022 (4) 4 posts
    • August 2022 (4) 4 posts
    • July 2022 (5) 5 posts
    • June 2022 (4) 4 posts
    • May 2022 (4) 4 posts
    • April 2022 (5) 5 posts
    • March 2022 (4) 4 posts
    • February 2022 (4) 4 posts
    • January 2022 (5) 5 posts
    • December 2021 (3) 3 posts
    • November 2021 (4) 4 posts
    • October 2021 (5) 5 posts
    • September 2021 (4) 4 posts
    • August 2021 (4) 4 posts
    • July 2021 (5) 5 posts
    • June 2021 (4) 4 posts
    • May 2021 (5) 5 posts
    • January 2021 (1) 1 post
    • July 2020 (1) 1 post
    • April 2020 (1) 1 post
    • September 2019 (1) 1 post
    • March 2019 (1) 1 post
    Search By Tags
    • aging
    • bristol
    • dartmouth
    • determination
    • exercise
    • fitness
    • guidelines
    • health
    • inspiration
    • inspirationfitness
    • motivation
    • purpose
    • running
    • story
    • totalfitness
    • wellness
    Follow Me
    • Facebook Basic Square
    • Twitter Basic Square
    • Google+ Basic Square

    Subscribe for Updates

    Congrats! You’re subscribed to Julie's Blog!

    AFAA CERTIFIED PERSONAL TRAINER - STRENGTH TRAINING - GROUP FITNESS - NUTRITIONAL COACHING - WEIGHT LOSS - ISAGENIX

    Dartmouth, MA & Bristol, RI

    • Google+ Basic Black
    • Twitter Basic Black
    • Facebook Basic Black