JULIE FOSTIN AFAA CERTIFIED PERSONAL TRAINER
Passionate about fitness and helping clients learn how to live happier and healthier lifestyles.
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10 Ways to Stay Fit & Healthy Over the Holidays
Learning to Accept and Let Go
Do You Burn More Calories in the Heat?
7 ways drinking alcohol can affect your fitness goals
Invisible stressors: Are they sucking the life out of your health?
7 Effective Ways to Make Time for Exercise and Nutrition
How to Boost Your Immune System During Cold and Flu Season
Holiday Survival Guide
Weekly meal prep: Mastered.
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