JULIE FOSTIN AFAA CERTIFIED PERSONAL TRAINER
Passionate about fitness and helping clients learn how to live happier and healthier lifestyles.
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7 Effective Ways to Make Time for Exercise and Nutrition
How to Boost Your Immune System During Cold and Flu Season
Holiday Survival Guide
Weekly meal prep: Mastered.
How to exercise when it’s the last thing you want to do.
How to eat healthy while saving money on food.
What is a healthy weight?
How to Beat the Autumn Blues
What is the Best Diet?
What to eat before, during, and after exercise.