How to Recover from Pandemic-Induced Mind Fog
In the first months of the pandemic, many people suddenly had trouble focusing on work, finishing books, and staying awake during meetings. Others reported instances in which they forgot their own phone numbers, put the clean laundry in the washer, and got into the shower with their glasses on. Ceiling-staring and aimless scrolling reached an all-time high
14 Kitchen Staples to Always Have on Hand for Healthy Meals
Your kitchen staples should reflect what you need to put on the plate at each meal for a healthy, well-rounded diet. But first, you need to know what a healthy meal looks like.
Food addiction: Why it happens, and 3 ways to help (or get help).
Plus, learn the difference between standard cravings and overeating—and true food addiction.
The 6 Best Natural Remedies for Gas (and 4 to Skip)
There are a few things that are definitely true about gas. First? Everyone gets a little gassy from time to time. And second? Nobody likes it.
