JULIE FOSTIN AFAA CERTIFIED PERSONAL TRAINER
Passionate about fitness and helping clients learn how to live happier and healthier lifestyles.
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The Stage of Why & Balance
Why Do I Run
Learning How to Vacation
The real (and surprising) reasons healthy movement matters.
Why People Don't Succeed with New Year's Resolutions.
Sipping with Intension: Mindful Drinking Guide
Do probiotics really work?
The Benefits of Biohacking: Optimizing Your Body and Mind.
Physical Activity vs. Exercise: What’s the Difference?
3 Tips for YOU to be Successful with Your Fitness Goals
18 ways to start transforming your body immediately.
Why New Year’s Resolutions Fail, and How You Can Succeed
Out of Breath Walking Up Stairs? Here's Why...